|TesTest||The Foot Warmers Herbal Aromatherapy Heating Pack by Medimpex||
foot warmers are perfect for after you get home from work and need to take a little weight off you feet. the deep penetrating heat will relieve your feet to the core and perfect for cold feet in bed. foot warmers are not for walking. size of each foot warmer 10 x 5 and weight 3 lbs foot warmers can be used as a hot pack or cold pack as follows: hot pack: heat in microwave for 1 to 3 minutes. if your microwave does not have a turntable, flip herb pack over 1/2 way thru heating to avoid burning. for a moister heat: mist with water before heating which also increases life of the herb by preserving freshness. when reheating, if herb pack is still warm, heat only for 1 to 2 minutes to prevent overheating. in the oven: heat oven to 350, wrap herb pack in tin foil. heat for approximately 15 minutes. heat lasts for approximately 45 minutes. cold pack: use it cold to reduce swelling and promote muscle relaxation. place in a plastic bag and place in freezer for 1-2 hours. pack will stay cold for approximately 45 minutes.